When you work out how much it costs to join a gym for a year, it’s no wonder thousands of people prefer to buy a home gym, save money and work out whenever they...
Pilates is becoming such a popular way of getting fit that the number of accessories and pieces of equipment increase each year. You can now buy DVD’s, chairs, barrels, circles, spine correctors and reformers....
Have you become stagnated in your workout routine, keeping in shape but not really advancing forward in any particular manner? Do you enjoy exercising, but have found lately that you are not receiving much...
A power tower is an increasingly popular piece of home workout equipment that gives you the support you need for some highly productive bodyweight exercises. While features vary from model to model, most towers...
If you want to have a flat stomach or even six-pack abs, then it will probably take more than simply doing sit-ups each day. That’s why you need the best core trainers and benches...
A manual treadmill is a really useful piece of fitness equipment to have in the home. They allow you to either walk, jog or run to burn of lots of calories but can also be...
Pedometers are great for tracking the number of steps you take. This can be on a short journey or even a long walk for miles. Knowing how many steps you are taking is a...
Elliptical trainers provide an excellent way to burn calories at home or in the gym. You’ll find them in all good gymnasiums across the world, usually close to all the treadmills. People prefer them...
One of the challenges with any exercise routine is to avoid boredom. Whether running on a treadmill, pulling down on a rowing machine or using the elliptical; working out for 1-2 hours every couple...
